Apr 20, 2017

On today’s show, we talk to Grace Hawkins, an integrative medicine naturopath, wellness speaker and coach, meditation guide, surfer and ambassador of all things health, happiness and light.

What we discuss on today’s show

  • Food as medicine
  • Organic and seasonal food
  • GMO food
  • Soil degradation
  • Pasture v grain feed animal products
  • Integrative and functional medicine
  • Micro & macro nutrients
  • Hormonal and endocrine dis-regulation
  • Gut health and micro-biome
  • Inflammation and inflammatory markers
  • Gluten, wheat, Celiac’s disease
  • Sugar and the sugar industry
  • Spirituality and happiness as pillars of health
  • Meditation, mindfulness and consciousness
  • Dr Matt Montee
  • James Maskell, the Evolution of Medicine
  • Peter Andrews, Nutrient Scale
  • Gary Tauber, the Case Against Sugar
  • Dr George Slavich & UCLA Stress Labs

Valuable Links and References

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Welcome to the Shaw Show, we have a bunch of interesting and inspiring guests scheduled.